Day: January 9, 2025

56. Wellness and Wellness Tools

wellness and wellness tools What is wellness? In this episode Caroline will define “wellness” and discuss the importance of using wellness tools to find peace and calmness in the midst of chaos. The episode includes scripture and other suggestions for pursuing wellness from a Christian perspective. THANK YOU FOR LISTENING! Join the conversation by leaving […]

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Caroline S. Cooper is a Certified Peer Specialist (CPS) and not a licensed therapist. Caroline’s ministry, Mental Health Connect, offers educational and encouraging resources. The information contained on this site is not intended to, and does not, replace assistance from a mental health professional.