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Body, mind, and soul
Kristin says, “I started my practice to help other women who were fed up with chronic dieting, and ready to focus on improving their health. Better health has the happy side effect of weight loss.” Better health also has the side-effect of better mental health. In this episode, Kristin shares some of her thoughts about being intentional with your thoughts and feelings as a way to improve your overall health in body, mind, and soul.
Kristin has an active YouTube channel with amazing resources for improving your whole body health. Check it out here!
Her website also contains information on her coaching services. Check it out here!
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST
Please email your comments, questions, or suggestions to caroline@ingodscorner.org Caroline S. Cooper is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. =
Find information and mental health resources on Caroline’s website: ingodscorner.org
Need help?
Crisis Lines
- Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
- SAMHSA’s National Helpline: (800)-662-HELP [4357]
- National Child Abuse Hotline: 800-422-4453
- National Child Trafficking Hotline: 888-373-7888
- National Domestic Violence Hotline: 800-799-7233
- National Veterans Crisis Line: 800-273-8255 or Text to 838255
- National LGBT Help Line: 888-843-4564
CONNECT WITH CAROLINE
Please email your comments, questions, or suggestions to caroline@ingodscorner.org