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wellness and wellness tools
What is wellness? In this episode Caroline will define “wellness” and discuss the importance of using wellness tools to find peace and calmness in the midst of chaos. The episode includes scripture and other suggestions for pursuing wellness from a Christian perspective.
THANK YOU FOR LISTENING!
Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books