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5. Youth at Risk and Finding Hope

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This podcast features an interview with Kirsti Millar, licensed counselor and suicide prevention specialist at ReDiscover in the Greater Kansas City area. Kirsti shares important information about forming relationships and having conversations with youth  at risk of developing suicidal thoughts or completing suicide. This is crucial information in today’s world. Caroline begins the podcast by […]

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2. How to Encourage (Part 1)

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In this first of a two-part episode, Caroline shares the first five suggestions from her resource on how to encourage friends. While originally written for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage and […]

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If you are in a crisis, call, text, or chat with 988!

If you think you are experiencing a mental health crisis, please seek immediate attention from a mental healthcare provider or call/text 9-8-8, the suicide and crisis lifeline.

Caroline S. Cooper is a Certified Peer Specialist (CPS) and not a licensed therapist. Caroline’s ministry, Mental Health Connect, offers educational and encouraging resources. The information contained on this site is not intended to, and does not, replace assistance from a mental health professional.

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