Category: Encouragement

50. A Christian Approach to Mental Health with Warren Kinghorn

WAYFARING: A CHRISTIAN APPROACH TO MENTAL HEALTH Warren Kinghorn is a psychiatrist, theological ethicist, and author. But more than anything, he is a man of God who desires to keep faith at the forefront in all his endeavors. In this interview, Dr. Kinghorn shares personal thoughts and insights from his book, Wayfaring: A Christian Approach […]

45. Jane Shares Her Story

Jane Alexander bravely shares her experience with mental illness and trauma in a podcast originally posted in March of 2020. As she shares you will gain insight into what it’s like to live with a mental illness. You’ll be comforted that you are not alone in your mental health challenges. And, you’ll be reminded that […]

44. Mental Health & Faith (Feb 12, 2019)

Today’s episode is a replay of Caroline’s first episode on the Mental Health & Faith podcast. The information shared is still relevant and you will enjoy listening to insights related to mental health, faith, and recovery. Caroline’s guest is her sister, Terri Cooley-Bennett, a licensed clinical social worker who has worked in the field for […]

43. Writing for Recovery_Write Your Story!

The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how journaling can be beneficial in working your way to healing. Write Your StorY […]

41. Writing for Recovery: Poetry

The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how poetry can be beneficial in exploring emotions and how to express those feelings […]

34. New Heavens and New Earth

New Heavens and a New Earth The fourth and final episode in the All Things New series looks at three passages in Scripture — the only three passages — that use the phrase “new heavens and new earth.” Isaiah 65:17-19 God speaks to his people through the prophet Isaiah to give them a glimmer of […]

29. Recognizing Victory

Recognizing Victory In this final episode of a three-part series, Caroline concludes sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Listen as she recaps the entire cycle with an emphasis on victory. The horse is prepared for the day of […]

28. Experience Transformation

This episode is a replay of Episode 18 – The Cycle of Recovery (Part 2) – Transformation, originally published in April 2023. Experience Transformation In this second episode of a three-part series, Caroline continues sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and […]

26. Communication & Care with Patricia Plumb

Caroline’s guest this week is Patricia Plumb, an educator, counselor, leadership consultant, and author. She has worn many hats but her focus these days is with The Shepherd’s Touch Ministry, a ministry she founded in 2018. On today’s episode, Patricia shares a couple of stories that reveal keys to effective and caring communication. She also […]

24. Why We Need 988 with Oscar Destruge

September is suicide prevention month. If you are in a crisis, please call or text 988, the U.S. national suicide and crisis lifeline. Or, visit 988lifeline.org and start a live chat. This episode features a conversation with retired pastor and author Oscar Destruge. He courageously shares his story of loss and despair that nearly led […]

22. The Many Talents of Jermine Alberty

The Many Talents of Jermine Alberty Rev. Jermine (pronounced Jer-Mane) Alberty is an author, podcast host, faith leader, national trainer with the Mental Health First Aid organization, and consultant. Throughout his 25 years in numerous industries, he has served in both faith-based and secular capacities, including non-profits, faith communities, government, mental health, and academia. In […]

20. The Cycle of Recovery (Part 3)

Recognize Victory In this final episode of a three-part series, Caroline concludes sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Listen as she recaps the entire cycle with an emphasis on victory. The horse is prepared for the day of […]

19. The Cycle of Recovery (Part 2)

Experience Transformation In this second episode of a three-part series, Caroline continues sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on transformation. And do not be conformed to this world, but be transformed by the […]

18. The Cycle of Recovery (Part 1)

Find Hope In this first episode of a three-part series, Caroline introduces the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on recovery and hope. For I know the plans I have for you,” says the LORD. […]

17. Easter and Beyond

The Resurrection In this final episode of Caroline’s 3-part Bible study on Easter events, Caroline reads the resurrection story from the gospel of Luke. “Why do you seek the living One among the dead? He is not here, but He has risen.” Luke 24;5-6 (NASB) The Road to Emmaus Luke also records the events that […]

15. Palm Sunday and Before

Part 1 – Palm Sunday In this first of three Bible lessons on Easter events, Caroline reads the Palm Sunday story. She then takes a look at events immediately before and after Jesus rode into Jerusalem for Passover. Hosanna! Blessed is He who comes in the name of the Lord! Crisis Lines Nationwide (USA) Suicide […]

11. Restoring Families with Holly Haynes (Part 2)

Restoring Families Caroline continues her interview with Holly Haynes with the Faith-Based Counseling Training Institute (FBCTI). In this episode, Holly shares the final four steps of FBCTI’s 7-step approach to reconciliation. Check out episode 10 for the first three steps! The 7 Steps to Reconciliation Be a peacemaker and make the first move Ask God […]

8. Family Conflicts and Forgiveness with Dr. James Clark

As the holidays approach, many families anticipate family gatherings with excitement and joy. Unfortunately, some people may be dreading the obligatory holiday gathering. In this interview with Dr. James Clark, we will learn practical steps to take to reduce, and hopefully eliminate, potential family conflict. We will also learn to ask for and offer forgiveness […]

5. Youth at Risk and Finding Hope

This podcast features an interview with Kirsti Millar, licensed counselor and suicide prevention specialist at ReDiscover in the Greater Kansas City area. Kirsti shares important information about forming relationships and having conversations with youth  at risk of developing suicidal thoughts or completing suicide. This is crucial information in today’s world. Caroline begins the podcast by […]

3. How to Encourage (Part 2)

In this second of two episodes on encouragement, Caroline shares the last five suggestions from her resource on how to encourage friends. While originally written for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage […]

2. How to Encourage (Part 1)

In this first of a two-part episode, Caroline shares the first five suggestions from her resource on how to encourage friends. While originally written for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage and […]

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If you think you are experiencing a mental health crisis, please seek immediate attention from a mental healthcare provider or call/text 9-8-8, the suicide and crisis lifeline.

Caroline S. Cooper is a Certified Peer Specialist (CPS) and not a licensed therapist. Caroline’s ministry, Mental Health Connect, offers educational and encouraging resources. The information contained on this site is not intended to, and does not, replace assistance from a mental health professional.