Category: hope

53. The Imagine Project with Brant Winn

“Imagine” Brant Winn was so impressed with a workshop he attended by Dianne Mahoney that he has now become an active proponent of The Imagine Project, an approach to mental wellness through “imagining” the possibilities in a seven step approach to healing. The imagine project was created by Dianne Mahoney. This nonprofit organization provides free […]

45. Jane Shares Her Story

Jane Alexander bravely shares her experience with mental illness and trauma in a podcast originally posted in March of 2020. As she shares you will gain insight into what it’s like to live with a mental illness. You’ll be comforted that you are not alone in your mental health challenges. And, you’ll be reminded that […]

39. Are you Anxious? So am I!

Let’s have an honest conversation. My husband lost his job last year and at one point we thought we’d lose our house. Some close relatives have experienced significant health issues. I didn’t receive the promotion that I thought was guaranteed. I had a disagreement with a friend that has broken our relationship. My new insurance […]

31. All Things New – New Life

All Things New A New Life What does having new life have to due with mental health? Our spiritual, physical, emotional, and mental health are all connected. It is my hope that as we explore the idea of having new life that we will experience hope, joy, and peace. When we experience these positive outlooks […]

24. Why We Need 988 with Oscar Destruge

September is suicide prevention month. If you are in a crisis, please call or text 988, the U.S. national suicide and crisis lifeline. Or, visit 988lifeline.org and start a live chat. This episode features a conversation with retired pastor and author Oscar Destruge. He courageously shares his story of loss and despair that nearly led […]

7. Mental Health Resources at MHAH

Mental Health Resources at Mental Health America of the Heartland Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue’s compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and […]

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If you are in a crisis, call, text, or chat with 988!

If you think you are experiencing a mental health crisis, please seek immediate attention from a mental healthcare provider or call/text 9-8-8, the suicide and crisis lifeline.

Caroline S. Cooper is a Certified Peer Specialist (CPS) and not a licensed therapist. Caroline’s ministry, Mental Health Connect, offers educational and encouraging resources. The information contained on this site is not intended to, and does not, replace assistance from a mental health professional.