Caroline S. Cooper: Mental Health Connect

Category: physicial health

30. Whole Body Wellness with Kristin Wood

12/04/2023Leave a comment

Body, mind, and soul Kristin says, “I started my practice to help other women who were fed up with chronic dieting, and ready to focus on improving their health. Better health has the happy side effect of weight loss.” Better health also has the side-effect of better mental health. In this episode, Kristin shares some […]

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6. Living a Recovery Lifestyle – What does that mean, anyway?

09/27/2022Leave a comment

September is Recovery Month! Sometimes this designation gets overlooked because September is also Suicide Prevention Month. But one way to address rising suicide rates is to help people learn to live a life of recovery. In this podcast, Caroline shares definitions of recovery that include one unique perspective of recovery as “to again protect myself.” […]

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