Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode […]
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Preparing to write This episode is part 2 in a 2-part series. If you have not listened to part 1, Episode 13, please check it out for some great information to help you prepare for writing. You will learn six reasons why writing your story can be beneficial based on what we read in the […]
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In this 2-part series, Caroline encourages you to write your story. You don’t have to be a writer or have a big vocabulary to take on this assignment. You are already the expert! Although, you may be surprised at what you learn about yourself in the writing process. In part 1 of How to Write […]
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Mental Health Resources at Mental Health America of the Heartland Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue’s compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and […]
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September is Recovery Month! Sometimes this designation gets overlooked because September is also Suicide Prevention Month. But one way to address rising suicide rates is to help people learn to live a life of recovery. In this podcast, Caroline shares definitions of recovery that include one unique perspective of recovery as “to again protect myself.” […]
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