Category: Trauma

49. Surviving Suicide with Chris Morris

Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode […]

24. Why We Need 988 with Oscar Destruge

September is suicide prevention month. If you are in a crisis, please call or text 988, the U.S. national suicide and crisis lifeline. Or, visit 988lifeline.org and start a live chat. This episode features a conversation with retired pastor and author Oscar Destruge. He courageously shares his story of loss and despair that nearly led […]

23. Trauma & Mental Health with Marsha Morgan

Marsha Morgan – Resilience Builders Marsha Morgan has a passion for providing care for people who have experienced trauma, live with a mental illness, or struggle with substance use disorders. When she retired after a long, successful career as a mental health professional, she turned her passion and compassion into a consulting firm, Resilience Builders. […]

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If you are in a crisis, call, text, or chat with 988!

If you think you are experiencing a mental health crisis, please seek immediate attention from a mental healthcare provider or call/text 9-8-8, the suicide and crisis lifeline.

Caroline S. Cooper is a Certified Peer Specialist (CPS) and not a licensed therapist. Caroline’s ministry, Mental Health Connect, offers educational and encouraging resources. The information contained on this site is not intended to, and does not, replace assistance from a mental health professional.