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Sign up below for Caroline's quarterly newsletter, Encouragement for Life.

If you are in a crisis, call, text, or chat with 988!

If you think you are experiencing a mental health crisis, please seek immediate attention from a mental healthcare provider or call/text 9-8-8, the suicide and crisis lifeline.

Caroline S. Cooper is a Certified Peer Specialist (CPS) and not a licensed therapist. Caroline’s ministry, Mental Health Connect, offers educational and encouraging resources. The information contained on this site is not intended to, and does not, replace assistance from a mental health professional.